Breath of Hope is dedicated to creating a safe, supportive space for women, particularly newcomers and naturalised newcomers who still face vulnerabilities, to explore their identities, build confidence, and strengthen their social networks in the Netherlands. The initiative offers structured opportunities for personal growth, cultural exchange, and emotional support.
The core of the project is a 12-week Personal Development Course, offered entirely free of charge. Through interactive sessions, participants gain confidence, develop personal skills, learn stress management techniques, and practice speaking Dutch in real-life situations. The program goes beyond teaching; it fosters connection.
“We currently have two active groups in Amsterdam Nieuw-West,” explains project coordinator Andreea Alexandru. “Our trained volunteers offer emotional support while guiding participants through tailored activities and materials. There is space for socialising, mutual encouragement, and meaningful reflection. It’s also a chance to learn about Dutch values and norms while sharing one’s own background.”
Launched in May 2025 at Vrouw en Vaart, the first group is led by one of our most experienced intercultural facilitators, Berta Eourdekian, and includes three newcomer women from Syria in their 50s and 60s who recently arrived in the Netherlands. The weekly sessions cover topics such as “Strengthening Social Support,” “Developing Myself in the Netherlands,” and “Showing Up for Myself“, followed by beginner-level Dutch classes, helping participants with practical language skills, like introducing themselves, shopping at the supermarket, or visiting the doctor. It is worth saying that a booklet with lessons and homework was created by a group of volunteers only to support these classes. These moments of reflection and growth are only possible thanks to the dedicated support of our volunteers, who play a vital role throughout the process.
The second group began on July 8 at Ru Paré, led by project coordinator Andreea and the Intercultural Facilitator Semhar. The group currently includes four young mothers from Eritrea, all close in age. What makes this group unique is the participants’ motivation and the strong mutual support they offer each other. “After years focused on raising their children, they are now eager to invest in their own personal growth”, affirms Andreea. Beyond the formal sessions, the women have started meeting independently for social activities, further strengthening their bonds and practising communication in a relaxed environment.
One of the participants, Selam, shared: “We love doing these exercises and learning to speak more. It builds our confidence. The more I talk, the easier it gets when I meet new people. Some friends are still shy, but we encourage them to try.”
For Kisanet (27), a mother of two who has lived in the Netherlands for eight years, the sessions offer a path to independence and empowerment: “Until now, I’ve been a stay-at-home mom. But I really want to develop myself, learn to communicate better, educate myself, and expand my network. I have a network now, but it can grow.”
Thras, another participant balancing motherhood with household responsibilities, shared her aspiration: “I want to follow my passion for make-up and maybe get certified. Hopefully, even start a career.”
To recognise their efforts, participants who attend at least half of the sessions will receive a certificate of participation at the end of the course, a small but meaningful acknowledgement of their progress and commitment.
Breath of Hope’s impact goes beyond group sessions. At the AZC (Asielzoekerscentrum), the team also offers one-on-one emotional support using the Problem Management Plus (PM+) methodology. Led by PM+ trainer Yara Gamal, six women have completed the program, gaining tools to manage stress, build resilience, and regain a sense of control in their lives.
As Breath of Hope continues to grow, so does the community around it. This project is not just about personal development, it’s about forming friendships and reminding every woman that she belongs, and her voice matters in her new home.
Activities Overview
Personal Development Course (Breath of Hope Methodology)
Every Tuesday, at Vrouw en Vaart (moving to AZC Willinklaan from 29 July to 19 August – 12:00–13:00)
Personal Development Course (Breath of Hope Methodology)
Every Tuesday, 10:00–12:00 at Ru Paré (until 30 September)
Women’s Gathering (PM+ Methodology)
Every Tuesday at AZC – Individual sessions by appointment.